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Wednesday, October 21, 2009

Ouch Relief

Sometimes my back hurts, a lot. This is what I have used to help with pain relief:

Needed - 1 old sock (or you can make these for Christmas gifts, in that case 1 new sock)

Cheap white rice

Fill sock with rice, tie the end. Stick in microwave for a minute or so - till warm.

Apply to sore spot.

You can use this over and over and over again. I know people use oatmeal (but heat in an oven according to the directions). Beans would work also.

When my back aches this Works for Me!

1 comment:

  1. Love this idea. My old buckwheat thingaminger was overheated once, so now it smells bad whenever I use it for my sore muscles. I'll have to try your method.